What's causing you to breakout? I often hear a combination of the following... Sugar breaks me out... I haven't found the right products... The medications stopped working... The supplements did nothing... It's the hormones... It's the stress... It runs in my family..." It may be all true. But often pointing fingers … [Read more...] about Hacking the Skin-Brain Axis: How your thoughts can trigger acne!
The REAL solution to getting clear, beautiful skin
What's really stopping you from getting acne-free clear skin? Because there are SO many things to try... Charcoal... Tea tree oil... Salicylic acid... Glycolic acid... Lactic acid... Benzoyl peroxide... Topical retinoid... Antibiotics... Birth control pills... Accutane... Probitoics... Vitamins... Zinc... Herbs... Apple cider … [Read more...] about The REAL solution to getting clear, beautiful skin
Leveraging Your Hidden Superpower
Believing in something that is invisible to the naked eye is a tricky thing. But the final and most important step you MUST take in order to heal your skin and body is to trust your innate healing power that you are born with. This is something that has been stripped from us by our current medical model that makes money by diagnosing a disease rather than promoting health; that has made the … [Read more...] about Leveraging Your Hidden Superpower
A Lovingly Nourished Start
Healing starts from loving. Loving, not just your body, but who you are. Finding meaning and gratitude in where you are in your healing journey. Because you are exactly where you need to be to become who you desire to be. Don’t let your fear or sickness stop you from living out your desires. Don’t let your anger, resentment, shame and guilt cloud your mind from seeing what’s truly … [Read more...] about A Lovingly Nourished Start